FAQs

Try to roll or slide out of a fall rather than landing stiff. Wearing pads helps, and learning how to fall can prevent serious injury.

Yes! A helmet, knee pads, elbow pads, and wrist guards are highly recommended for beginners to prevent injuries.

Try to roll or slide out of a fall rather than landing stiff. Wearing pads helps, and learning how to fall can prevent serious injury.

It can be safe with the right precautions—gear, safe areas, and not pushing beyond your limits too quickly.